I’ll jump on the walking is my favourite exercise bandwagon I guess. I’ve been a walker for years and come from a long line of walkers.
I do enjoy yoga just as much and used to really love lifting weights. I first joined the gym when I was seventeen and fell immediately in love with it.
Nowadays I don’t really have time to go to a gym but I do have some free weights downstairs and I’ve gotten into a good routine of working out in the morning early, before work.
I try and walk each evening as well.
I can’t think of much more to say, waiting til evening to post will do that to me. I seem to have used up all my brain power on the assignment I had to submit today for my Teaching for Learning course. One more week to go and it’s done.

Leave a comment